Elite Functional Power

  • Category: FUNCTIONAL STRENGTH
  • Duration: 8 weeks
  • Frequency: 5 days/week
  • Difficulty: Advanced
  • Equipment: Barbell, Kettlebells, Dumbbells, Plyo Box, Pull-Up Bar
Elite Functional Power

An advanced 8-week program incorporating explosive power development, Olympic lifting foundations, and sport-specific functional training. Built for athletes who demand elite-level performance.

Designed by Haris Falas · Sports Scientist & Strength and Conditioning Coach

This program is part of SmartyGym Premium. Full week-by-week structure is available to members and standalone buyers.