Apex Impulse

  • Category: CALORIE BURNING
  • Duration: 45 min
  • Format: CIRCUIT
  • Difficulty: Advanced
  • Equipment: BODYWEIGHT
Apex Impulse

Ignite your metabolism with this advanced bodyweight circuit, designed to push your limits and maximize caloric expenditure. Prepare for a high-intensity, full-body challenge that will leave you feeling accomplished and energized. This workout combines explosive movements with sustained effort to create a potent calorie-burning furnace.

By Haris Falas · Sports Scientist & Strength and Conditioning Coach

This workout is part of SmartyGym Premium. Full workout structure is available to members and standalone buyers.