Arcane Velocity

  • Category: CALORIE BURNING
  • Duration: 20 min
  • Format: EMOM
  • Difficulty: Intermediate
  • Equipment: EQUIPMENT
Arcane Velocity

Blast through this EMOM circuit designed to ignite your metabolism and challenge your endurance. This workout combines high-intensity movements with strategic recovery, pushing your limits every minute. Expect a full-body challenge that will leave you feeling strong and energized, building speed and power while burning maximum calories.

By Haris Falas · Sports Scientist & Strength and Conditioning Coach

This workout is part of SmartyGym Premium. Full workout structure is available to members and standalone buyers.