Furnace Factory Shred

  • Category: CALORIE BURNING
  • Duration: 35 min
  • Format: CIRCUIT
  • Difficulty: Advanced
  • Equipment: EQUIPMENT
Furnace Factory Shred

Time to turn your body into a calorie-burning furnace! Haris Falas here with an intense circuit designed to maximize energy expenditure while building functional fitness. This equipment-based shred session combines kettlebells, battle ropes, and conditioning work to torch calories long after you've finished.

By Haris Falas · Sports Scientist & Strength and Conditioning Coach

This workout is part of SmartyGym Premium. Full workout structure is available to members and standalone buyers.