Ignite Melt
This calorie-burning AMRAP will challenge your endurance and strength, pushing you to complete as many rounds as possible. Get ready to sweat, elevate your heart rate, and torch calories with bodyweight movements designed for maximum metabolic impact. Focus on maintaining good form and a consistent pace throughout to maximize your effort and results. This workout is perfect for those looking to improve their cardiovascular fitness and boost fat loss.
This workout is part of SmartyGym Premium. Full workout structure is available to members and standalone buyers.