Obsidian Burn Cascade

Category: CALORIE BURNING
Duration: 30 min
Format: AMRAP
Difficulty: Advanced
Equipment: BODYWEIGHT

Unleash an advanced bodyweight assault designed for maximum caloric expenditure. This high-density AMRAP workout combines plyometrics and dynamic calisthenics to drive your metabolism and torch calories.

By Haris Falas · Sports Scientist & Strength and Conditioning Coach

This workout is part of SmartyGym Premium. Full workout structure is available to members and standalone buyers.