Torch Engine Drive Flash

  • Category: CALORIE BURNING
  • Duration: 20 min
  • Format: CIRCUIT
  • Difficulty: Beginner
  • Equipment: BODYWEIGHT
Torch Engine Drive Flash

Ignite your metabolism and torch calories with this beginner-friendly bodyweight circuit. Focus on smooth transitions and maintaining consistent effort to maximize your burn. This workout is designed to build foundational fitness while keeping your heart rate up, making every move count towards your fitness goals. Get ready to sweat!

By Haris Falas · Sports Scientist & Strength and Conditioning Coach

This workout is part of SmartyGym Premium. Full workout structure is available to members and standalone buyers.