Torch Engine Drive Rush
This EMOM (Every Minute on the Minute) workout is designed to ignite your metabolism and create a significant calorie burn. You'll cycle through a series of bodyweight exercises, pushing hard at the top of each minute and using the remaining time to recover. The goal is to maintain intensity and maximize effort throughout, boosting your fitness and endurance. Expect a challenging session that will leave you feeling accomplished and energized.
This workout is part of SmartyGym Premium. Full workout structure is available to members and standalone buyers.