Torch Engine Drive Surge

  • Category: CALORIE BURNING
  • Duration: Various
  • Format: FOR TIME
  • Difficulty: Advanced
  • Equipment: BODYWEIGHT
Torch Engine Drive Surge

This advanced bodyweight workout is designed to ignite your metabolism and melt away calories. You'll push your limits through a challenging series of high-intensity, continuous movements. Prepare to sweat and achieve peak caloric burn in this "For Time" format.

By Haris Falas · Sports Scientist & Strength and Conditioning Coach

This workout is part of SmartyGym Premium. Full workout structure is available to members and standalone buyers.