Velocity Compass Blitz

  • Category: CALORIE BURNING
  • Duration: 45 min
  • Format: CIRCUIT
  • Difficulty: Advanced
  • Equipment: EQUIPMENT
Velocity Compass Blitz

Ignite your metabolism and torch calories with this high-octane circuit workout. Designed for advanced athletes, Velocity Compass Blitz challenges your endurance and power with dynamic, full-body movements. Get ready to sweat and push your limits!

By Haris Falas · Sports Scientist & Strength and Conditioning Coach

This workout is part of SmartyGym Premium. Full workout structure is available to members and standalone buyers.