Cadence Pulse Trail

  • Category: CARDIO
  • Duration: 30 min
  • Format: EMOM
  • Difficulty: Intermediate
  • Equipment: BODYWEIGHT
Cadence Pulse Trail

This premium intermediate cardio EMOM workout, designed by Haris Falas, CSCS, will challenge your cardiovascular system and build endurance using only your bodyweight. Prepare to elevate your heart rate and improve your athletic conditioning with sustained effort and dynamic movements.

By Haris Falas · Sports Scientist & Strength and Conditioning Coach

This workout is part of SmartyGym Premium. Full workout structure is available to members and standalone buyers.