Pulse Drive Surge

  • Category: CARDIO
  • Duration: 25 min
  • Format: AMRAP
  • Difficulty: Intermediate
  • Equipment: BODYWEIGHT
Pulse Drive Surge

Ignite your cardiovascular engine with this bodyweight AMRAP session! This workout is designed to elevate your heart rate, build endurance, and improve your overall fitness. Get ready to push your pace and experience a complete bodyweight challenge.

By Haris Falas · Sports Scientist & Strength and Conditioning Coach

This workout is part of SmartyGym Premium. Full workout structure is available to members and standalone buyers.