Pulse Peak Drive

  • Category: CARDIO
  • Duration: 35 min
  • Format: TABATA
  • Difficulty: Advanced
  • Equipment: BODYWEIGHT
Pulse Peak Drive

Ignite your cardiovascular system with this high-intensity bodyweight Tabata workout. Designed to push your limits and boost your endurance, you'll experience a full-body cardio blast like never before. Consisting of short, intense bursts of effort followed by brief recovery periods, this advanced session will elevate your heart rate and improve your metabolic conditioning.

By Haris Falas · Sports Scientist & Strength and Conditioning Coach

This workout is part of SmartyGym Premium. Full workout structure is available to members and standalone buyers.