Pulse Surge Drive

  • Category: CARDIO
  • Duration: 25 min
  • Format: AMRAP
  • Difficulty: Intermediate
  • Equipment: BODYWEIGHT
Pulse Surge Drive

Experience a dynamic bodyweight cardio session designed to ignite your metabolism and elevate your heart rate. This AMRAP challenges you to push your limits while maintaining excellent form. Boost your cardiovascular fitness and build endurance with this high-energy workout, perfect for all SmartyGym members.

By Haris Falas · Sports Scientist & Strength and Conditioning Coach

This workout is part of SmartyGym Premium. Full workout structure is available to members and standalone buyers.