Velocity Current

  • Category: CARDIO
  • Duration: 35 min
  • Format: TABATA
  • Difficulty: Advanced
  • Equipment: EQUIPMENT
Velocity Current

Blast through this advanced Tabata cardio session designed to push your limits and elevate your cardiovascular endurance. Each high-intensity interval will challenge your speed and stamina, ensuring a powerful and effective workout. This workout is perfect for athletes looking to improve their anaerobic capacity and overall fitness.

By Haris Falas · Sports Scientist & Strength and Conditioning Coach

This workout is part of SmartyGym Premium. Full workout structure is available to members and standalone buyers.