Apex Current

  • Category: CHALLENGE
  • Duration: 30 min
  • Format: MIX
  • Difficulty: Intermediate
  • Equipment: BODYWEIGHT
Apex Current

This intermediate bodyweight challenge focuses on sustained effort and mental toughness. You'll push your limits through a demanding main workout, followed by a finisher that tests your resolve. Be prepared to dig deep and find your current apex!

By Haris Falas · Sports Scientist & Strength and Conditioning Coach

This workout is part of SmartyGym Premium. Full workout structure is available to members and standalone buyers.