Ascension Gauntlet Apex

  • Category: CHALLENGE
  • Duration: 60 min
  • Format: EMOM
  • Difficulty: Intermediate
  • Equipment: BODYWEIGHT
Ascension Gauntlet Apex

This no-equipment workout is designed for intermediate SmartyGym members who are ready to push their mental and physical limits. Prepare for an intense, bodyweight-only challenge that will test your endurance, strength, and resolve, leaving you feeling accomplished and resilient.

By Haris Falas · Sports Scientist & Strength and Conditioning Coach

This workout is part of SmartyGym Premium. Full workout structure is available to members and standalone buyers.