Bodyweight Gauntlet Grind

  • Category: CHALLENGE
  • Duration: 15 min
  • Format: FOR TIME
  • Difficulty: Intermediate
  • Equipment: BODYWEIGHT
Bodyweight Gauntlet Grind

Haris Falas here, SmartyGym members! Today, we're tackling the 'Bodyweight Gauntlet Grind.' This Challenge workout is designed to test your mental fortitude and physical endurance, pushing you to empty the tank as you race against the clock. It's a full-body assault, demanding efficiency and unwavering determination. Let's see what you're made of!

By Haris Falas · Sports Scientist & Strength and Conditioning Coach

This workout is part of SmartyGym Premium. Full workout structure is available to members and standalone buyers.