Catalyst Gauntlet
Prepare for a relentless test of endurance and grit with Catalyst Gauntlet. This Tabata-style challenge will push your metabolic engine to its limits, demanding maximum effort in short, intense bursts. Focus on maintaining form and high output through every 20-second interval, embracing the burn as you forge new levels of fitness. Can you conquer the gauntlet?
This workout is part of SmartyGym Premium. Full workout structure is available to members and standalone buyers.