Catalyst Test Grinder

  • Category: CHALLENGE
  • Duration: 25 min
  • Format: TABATA
  • Difficulty: Intermediate
  • Equipment: EQUIPMENT
Catalyst Test Grinder

Prepare for a true test of grit and endurance. This Tabata Challenge is designed to push your limits, blending high-intensity intervals with functional strength movements. You will cycle through four demanding exercises, each performed in the classic Tabata structure, aiming for maximal effort in every work period.

By Haris Falas · Sports Scientist & Strength and Conditioning Coach

This workout is part of SmartyGym Premium. Full workout structure is available to members and standalone buyers.