Circuit Surge

  • Category: CHALLENGE
  • Duration: 30 min
  • Format: CIRCUIT
  • Difficulty: Intermediate
  • Equipment: EQUIPMENT
Circuit Surge

Today we push our limits with Circuit Surge! This intermediate full-body challenge will build muscular endurance and ignite your metabolism. Push through each circuit with determination and aim to maintain strong form throughout.

By Haris Falas · Sports Scientist & Strength and Conditioning Coach

This workout is part of SmartyGym Premium. Full workout structure is available to members and standalone buyers.