Endure Threshold Trial

  • Category: CHALLENGE
  • Duration: 20 min
  • Format: CIRCUIT
  • Difficulty: Intermediate
  • Equipment: BODYWEIGHT
Endure Threshold Trial

This bodyweight circuit is designed to test your mental fortitude and overall endurance. You'll move through a series of foundational bodyweight movements, pushing your limits under continuous effort. The goal isn't just to complete it, but to maintain disciplined form and an unwavering pace throughout, then conquer a calculated finisher.

By Haris Falas · Sports Scientist & Strength and Conditioning Coach

This workout is part of SmartyGym Premium. Full workout structure is available to members and standalone buyers.