Granite Pulse
This Challenge workout brings the intensity with an Equipment Tabata format, targeting your entire body. Prepare for rapid-fire rounds designed to push your limits and build resilience. You'll alternate between periods of high-intensity work and short recovery, creating a potent metabolic stimulus that enhances both endurance and power. This session is all about sustaining effort through mental and physical grit.
This workout is part of SmartyGym Premium. Full workout structure is available to members and standalone buyers.