Kinetic Cipher Challenge

  • Category: CHALLENGE
  • Duration: 50 min
  • Format: FOR TIME
  • Difficulty: Advanced
  • Equipment: BODYWEIGHT
Kinetic Cipher Challenge

Unlock your ultimate potential with a formidable bodyweight test designed to challenge your endurance, strength, and mental grit. This is a trial by fire, a complex sequence demanding everything you've got. The cipher is written in sweat; can you crack the code?

By Haris Falas · Sports Scientist & Strength and Conditioning Coach

This workout is part of SmartyGym Premium. Full workout structure is available to members and standalone buyers.