Kinetic Meridian Challenge

  • Category: CHALLENGE
  • Duration: 50 min
  • Format: FOR TIME
  • Difficulty: Advanced
  • Equipment: BODYWEIGHT
Kinetic Meridian Challenge

An advanced bodyweight test designed to push your metabolic threshold and gymnastic control. This high-volume 'For Time' challenge demands technical precision under extreme fatigue.

By Haris Falas · Sports Scientist & Strength and Conditioning Coach

This workout is part of SmartyGym Premium. Full workout structure is available to members and standalone buyers.