Summit Ascent Trial

  • Category: CHALLENGE
  • Duration: 20 min
  • Format: MIX
  • Difficulty: Advanced
  • Equipment: BODYWEIGHT
Summit Ascent Trial

This advanced bodyweight challenge is designed to push your limits and test your mental fortitude. With a demanding main workout that combines an EMOM with a "time equals reps" dynamic, every second counts. Prepare to dig deep, strategically pace yourself, and conquer the ascent.

By Haris Falas · Sports Scientist & Strength and Conditioning Coach

This workout is part of SmartyGym Premium. Full workout structure is available to members and standalone buyers.