Summit Ascent

  • Category: CHALLENGE
  • Duration: 20 min
  • Format: FOR TIME
  • Difficulty: Intermediate
  • Equipment: BODYWEIGHT
Summit Ascent

This challenge is a true test of endurance and mental fortitude, designed to push your limits and measure your unwavering determination. With a relentless structure and continuous movement, this workout demands focus and strategic pacing. Prepare to ascend to your peak physical and mental performance.

By Haris Falas · Sports Scientist & Strength and Conditioning Coach

This workout is part of SmartyGym Premium. Full workout structure is available to members and standalone buyers.