Summit Crusher
This bodyweight Tabata challenge will push your limits, igniting every muscle group for a full-body workout. Prepare to move with purpose as you cycle through high-intensity intervals, testing your endurance and mental resolve. Every 20 seconds of work is followed by 10 seconds of rest, forcing you to maximize effort in short bursts across multiple rounds.
This workout is part of SmartyGym Premium. Full workout structure is available to members and standalone buyers.