The Gauntlet Drive

  • Category: CHALLENGE
  • Duration: 20 min
  • Format: AMRAP
  • Difficulty: Intermediate
  • Equipment: BODYWEIGHT
The Gauntlet Drive

This is not a 'pretty' workout; it's a test of your body's engine and mental fortitude. We combine a timed AMRAP with a performance-driven EMOM, pushing you to make smart choices under pressure. The goal is simple: survive and thrive, proving your work capacity.

By Haris Falas · Sports Scientist & Strength and Conditioning Coach

This workout is part of SmartyGym Premium. Full workout structure is available to members and standalone buyers.