The Gauntlet Grind Apex

  • Category: CHALLENGE
  • Duration: 25 min
  • Format: AMRAP
  • Difficulty: Advanced
  • Equipment: BODYWEIGHT
The Gauntlet Grind Apex

Welcome, SmartyGym members, to 'The Gauntlet Grind Apex' – an Advanced Bodyweight Challenge designed to test your limits. This AMRAP workout demands relentless effort and mental toughness, pushing your endurance and muscular fortitude to their breaking point. Prepare to face a continuous barrage of compound movements, where consistency and resilience will dictate your success.

By Haris Falas · Sports Scientist & Strength and Conditioning Coach

This workout is part of SmartyGym Premium. Full workout structure is available to members and standalone buyers.