Trial Endurance Surge

  • Category: CHALLENGE
  • Duration: 25 min
  • Format: TABATA
  • Difficulty: Intermediate
  • Equipment: EQUIPMENT
Trial Endurance Surge

Today we test your endurance and mental grit with a challenging Tabata workout. This format will push your limits, demanding maximum effort in short bursts followed by brief recovery periods. Prepare to feel the burn and build unwavering stamina.

By Haris Falas · Sports Scientist & Strength and Conditioning Coach

This workout is part of SmartyGym Premium. Full workout structure is available to members and standalone buyers.