Zenith Gauntlet

  • Category: CHALLENGE
  • Duration: 12 min
  • Format: EMOM
  • Difficulty: Advanced
  • Equipment: BODYWEIGHT
Zenith Gauntlet

This no-equipment, bodyweight challenge is engineered for advanced athletes seeking to push their physical and mental limits. Prepare for a high-intensity EMOM structure that will demand sustained effort, testing your endurance, strength, and unwavering mental fortitude. You'll emerge from this session with a heightened sense of accomplishment and improved functional capacity.

By Haris Falas · Sports Scientist & Strength and Conditioning Coach

This workout is part of SmartyGym Premium. Full workout structure is available to members and standalone buyers.