Cadence Flux

Category: METABOLIC
Duration: 25 min
Format: TABATA
Difficulty: Intermediate
Equipment: BODYWEIGHT

Experience the Cadence Flux, a bodyweight Tabata workout designed to ignite your metabolism and build endurance. This session pushes your cardiovascular limits while strengthening your entire body with dynamic, high-intensity movements.

By Haris Falas · Sports Scientist & Strength and Conditioning Coach

This workout is part of SmartyGym Premium. Full workout structure is available to members and standalone buyers.