Engine Builder Max

  • Category: METABOLIC
  • Duration: 35 min
  • Format: AMRAP
  • Difficulty: Intermediate
  • Equipment: EQUIPMENT
Engine Builder Max

This equipment-based METABOLIC workout is designed for intermediate SmartyGym members ready to elevate their fitness. Prepare for a challenging AMRAP format that combines strength and endurance using various equipment, pushing your metabolic engine into high gear. Expect to build significant work capacity and experience a substantial post-workout calorie burn, optimizing fat loss and overall conditioning.

By Haris Falas · Sports Scientist & Strength and Conditioning Coach

This workout is part of SmartyGym Premium. Full workout structure is available to members and standalone buyers.