Kettlebell Chaos Engine

  • Category: METABOLIC
  • Duration: 15 min
  • Format: CIRCUIT
  • Difficulty: Advanced
  • Equipment: EQUIPMENT
Kettlebell Chaos Engine

Welcome to metabolic conditioning at its finest! Haris Falas here with an EMOM kettlebell session that will supercharge your metabolism and build incredible work capacity. This controlled chaos keeps your heart rate elevated while building strength endurance and mental toughness.

By Haris Falas · Sports Scientist & Strength and Conditioning Coach

This workout is part of SmartyGym Premium. Full workout structure is available to members and standalone buyers.