Metabolic Fury

Category: METABOLIC
Duration: 25 min
Format: AMRAP
Difficulty: Advanced
Equipment: EQUIPMENT

Push your metabolic capacity to the absolute limit with this high-intensity AMRAP. Combining explosive power movements with cardiovascular challenges, this workout will elevate your heart rate and keep it there while building functional strength and endurance.

By Haris Falas · Sports Scientist & Strength and Conditioning Coach

This workout is part of SmartyGym Premium. Full workout structure is available to members and standalone buyers.