Solid Mixed Session

Category: METABOLIC
Duration: 45 min
Format: AMRAP
Difficulty: Advanced
Equipment: EQUIPMENT

A advanced metabolic session built to your available equipment and today's time budget. Straightforward work, no wasted minutes.

By Haris Falas · Sports Scientist & Strength and Conditioning Coach

This workout is part of SmartyGym Premium. Full workout structure is available to members and standalone buyers.