Climber Chaos

  • Category: MICRO-WORKOUTS
  • Duration: 5 min
  • Format: FOR TIME
  • Difficulty: All Levels
  • Equipment: BODYWEIGHT
Climber Chaos

200 mountain climbers. Your core will thank you eventually. This 5-minute cardio-core fusion will shred your midsection while sending your heart rate through the roof. Simple, brutal, effective.

By Haris Falas · Sports Scientist & Strength and Conditioning Coach

This workout is part of SmartyGym Premium. Full workout structure is available to members and standalone buyers.