Core Crusher

  • Category: MICRO-WORKOUTS
  • Duration: 5 min
  • Format: CIRCUIT
  • Difficulty: All Levels
  • Equipment: BODYWEIGHT
Core Crusher

Five minutes of pure core destruction. Sit-ups, planks, leg raises - this condensed core session will leave your abs burning and your midsection stronger. A strong core is the foundation of all movement.

By Haris Falas · Sports Scientist & Strength and Conditioning Coach

This workout is part of SmartyGym Premium. Full workout structure is available to members and standalone buyers.