Axial Current Integral FUL-B-I

  • Category: STRENGTH
  • Duration: 30 min
  • Format: REPS & SETS
  • Difficulty: Intermediate
  • Equipment: BODYWEIGHT
Axial Current Integral FUL-B-I

This full-body strength workout, designed by Sports Scientist Haris Falas, hones in on balanced muscular development using only your bodyweight. Expect a challenging sequence of compound movements to build resilience and functional strength.

By Haris Falas · Sports Scientist & Strength and Conditioning Coach

This workout is part of SmartyGym Premium. Full workout structure is available to members and standalone buyers.