Home training
Home Workouts For Any Space and Any Kit
Most home training fails for one reason: the plan assumes equipment or space you do not have. SmartyGym starts from the opposite direction — you declare what is in the room, and the session is built from that.
Your kit defines the session
Tick the equipment you own once in your Training Profile, and adjust it per session if you are training somewhere else today.
- Dumbbells, kettlebells, barbell, bands, suspension trainer, bench
- Cardio machines when you have them
- Bodyweight only when you have nothing
Short sessions still count
Enter the time you genuinely have. A focused twenty-minute session that happens beats a sixty-minute session that does not.
Train offline
SmartyGym works offline. Your workouts, logbook and the exercise library are downloaded quietly while you are online, so a weak signal in the garage does not stop the session.
Common questions
What if I only have one pair of dumbbells?
That is enough. The generator selects movements and rep schemes that work with a single fixed load.
Will neighbours hear me?
Declare limited space or a shared building preference and jumping and high-impact movements are avoided.