Online fitness
Online Training and Online Fitness With SmartyGym
Online training only works when the plan knows something about you. SmartyGym is an online fitness platform that generates a complete, personalized workout in seconds from your training profile and a short pre-workout questionnaire, using only exercises from a curated library of demonstrated movements.
What you get
Everything needed to train properly without a coach standing next to you.
- Personalized workouts with warm-up, main work, finisher and cool-down
- A daily Workout of the Day in bodyweight and equipment variants
- An exercise library of 1,300+ demonstrated movements
- A guided player with rest timers that keeps the screen awake
- Logbook, calendar scheduling and progress tracking
- Free workout timer, rounds tracker and 1RM calculator
What makes it different
The programming methodology comes from sports scientist Haris Falas, and the generator can only choose from the curated exercise library — it cannot invent a movement, and it cannot prescribe something your equipment or limitations rule out.
How to start
Create an account, complete the Training Profile once, then either open the Workout of the Day or ask Smarty Coach for a session.
Common questions
Is there a diet or meal plan?
No. SmartyGym generates workouts, not diets.